Today is day 14 post op and everything is back to normal.
Crazy, but normal.
I’ll start back to the gym on Monday with walking and light weights and re-start the Couch to 5k program the next week.
Back on My Feet
May 15th, 2010 | gratitude
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1 comment so far ↓
You go for it Heather! I am glad to hear you are feeling better and getting back on track! I walked twice yesterday after having been away from it due to knee issues. I have started taking joint pain medication that has helped me tremendously over the last 6 days. I just have to make sure not to over do it. I have to take baby steps and do a little bit every day and build up my stamina. I am not 18 anymore and I can not do what I used to take for granted. I am rooting for you so keep up the good work. 🙂
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