Back on My Feet

Today is day 14 post op and everything is back to normal.

Crazy, but normal.

I’ll start back to the gym on Monday with walking and light weights and re-start the Couch to 5k program the next week.

1 comment so far ↓

#1 James Moffitt on 05.15.10 at 6:19 am

You go for it Heather! I am glad to hear you are feeling better and getting back on track! I walked twice yesterday after having been away from it due to knee issues. I have started taking joint pain medication that has helped me tremendously over the last 6 days. I just have to make sure not to over do it. I have to take baby steps and do a little bit every day and build up my stamina. I am not 18 anymore and I can not do what I used to take for granted. I am rooting for you so keep up the good work. 🙂

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